g In Place Calories - Best Electronic Calorie Counter - George Stella's Livin
Walking In Place Calories
- The energy needed to raise the temperature of 1 kilogram of water through 1 °C, equal to one thousand small calories and often used to measure the energy value of foods
- (caloric) of or relating to calories in food; "comparison of foods on a caloric basis"; "the caloric content of foods"
- Either of two units of heat energy
- (caloric) thermal: relating to or associated with heat; "thermal movements of molecules"; "thermal capacity"; "thermic energy"; "the caloric effect of sunlight"
- The energy needed to raise the temperature of 1 gram of water through 1 °C (now usually defined as 4.1868 joules)
- (calorie) a unit of heat equal to the amount of heat required to raise the temperature of one kilogram of water by one degree at one atmosphere pressure; used by nutritionists to characterize the energy-producing potential in food
Apple Nike + iPod Sport Kit for iPod nano 1G, 2G (Old Version)
Transform your iPod nano into a personal workout coach with the Nike + iPod Sport Kit. This wireless sensor and receiver combination works exclusively with your Nike+ shoes and iPod nano to give you real-time feedback during workouts and let you track your performance on your Mac or PC. Comes with: Wireless sensor for Nike+ shoes; Wireless receiver for iPod nano; Printed documentation. Requirements: iPod nano; Nike+ shoes; iPod nano software v1.2 and iTunes 6.0.5 (available via free download); A Mac with a USB 2.0 port and Mac OS X version 10.3.9 or later; or a PC with a USB 2.0 port and Windows 2000 (SP4) or XP Home or Professional (SP2).
[7:49] beth Latynina mutters at the guard who checked her ID as brow is arched the woman stalks over to peer into an window curious of the tea shop. Hem of skirt fluttering to calfs as stretches upwards to get an better look.
[7:50] Porter Gaffer turned slightly after dropping his cigarette to the floor to the sound of Beth walking
around. "Fancy that coffee?" Even just looking at her held those old memories still at the back of his head.
[7:53] beth Latynina head turns to the sound of his voice as blonde hair sweeps along curve of shoulder blue eyes peering at him from behind glasses," throw in an cheeseburger and you got yourself an deal.." smiling in that way of hers while walk across the street
[7:54] Porter Gaffer chuckled "I tell you what......lets grab a couple and come back to my
[7:56] beth Latynina thinks on that for an moment as plays with the ends of hair," I want extra pickles.." turning then to lead the way to the dinner
[8:01] Porter Gaffer reached the dinner and chuckled to the girl behind the counter "Two burgers....one with extra pickles..." As the waitdress went about getting their order he took a moment to look upon Beth, the man had missed her. "Thanks..." was all he said when that bag was put into his hands before dropping some credits onto the counter. "Come on then..." The walk to the apartment wasn't far.
[8:05] beth Latynina salivates when walking
into the dinner as the smell of greasy food hits her nose, it truely is an womder she is not as big as an house the way can pack food away, But she has always been active so burn
s off alot of calories
. Looking at Porter out of the corner of eye as he orders the food wondering of past things. Just turns as does does
to follow the man out of the dinner
[8:07] Porter Gaffer took a stand next to the kitchen counter on entering the place, he forgotten how
hungry he was since had already eaten half of it already. "You look good....long skirt, but still good"
[8:12] beth Latynina walks over to grab her cheeseburger as she goes about the process of arranging the pickles in the fashion that she likes, He might remember it as taking an bite then just moans an impish smile along lips," thanks someone told me that looked like an hooker an few days ago in an short skirt as decided on long today.." peering around the place as she stands there eating
[8:13] Porter Gaffer watched her ass in that skirt, it was something had always met. "Loved you in short skirts...." chasing his words as he screwed up that wrapper into a ball before putting it on the counter behind him.
[8:15] beth Latynina bitting into the last of her burger as tongue licks the mustard and ketchup off tips of fingers," still has them but just felt like an change today. Beside not like I ever see you often.." then like an noisey female begins to walk around checking out the place
[8:16] Porter Gaffer nodded slowly as he watched her walking
around to the check the place out. "I have noticed..." He certainly noticed she never called him for that drink. "How is your ass these days? still pert?"
[8:18] beth Latynina brow arches as slipping off the glasses to look at him," as firm and pert as always.." head tips then," so I heard you actually got married.."
[8:21] Porter Gaffer folded his arms and nodded "So did you...." That jaw of his rocked side to side, by the way he was looking at her there was no doubt he was thinking about her ass.
[8:24] beth Latynina oh yes she could alright but then he always was sorta fizated on her ass," yes that is true but just you never struck me as the marrying type." as he sure never had asked her. " so you still working for Forge?" drawing tips of fingers along front of skirt as in brushing off some lint
[8:25] Porter Gaffer shook his head "I always did want to marry you..." The man left it there before shaking his head "No, not for a long time.....I own the hotel now...."
[8:30] beth Latynina head tips in surprise as fluttered for an moment opens mouth to comment but thinks better of it. Just walks around an little more as ending up in the kitchen just makes herself at home pulling an couple of glasses out of the cabinet and searches till bottle of whiskey is found, Whispering as pouring out an few shots," I would have married you.." setting an glass next to him as turns then to look though the stacks of music," so own the hotel. Still working for other people?"
[8:32] Porter Gaffer looked over his shoulder untill he had turn to follow her with his eyes to the kitchen."God I loved you fertile as well...." The man picked up that whisky glass and knocked back a sip "I work for my
self now and for me alone"
[8:36] beth Latynina sipping on her own glass of whiskey just nods head at that smiling
Season4: Eps14 - Sin in the City 11 (photo story)
Erin: “I like someone who lays it all out there. You and Fin are a lot alike in that way. FYI, I have no intention of hurting your brother, but if I ever do…*shrugs* whatever you can do to me won’t hurt half as much as what I can do to my
self. I’m my
own worst enemy
, Emmaline. Whatever you can do, I can do better.”
Emma: “Fin said you had a grand time at the ranch. Ye’re no’ thick, Erin. You ken how
important that place is tae him. He’s happiest there. He could ne’er leave it—no’ for anyone—an’ stay whole.”
Erin: “You’re right. I do
Emma: “Then was it all juice an act tae further worm yer way into his heart? You act like you love ranch life, sink yer claws into him, and when he’s good an’ smitten, you start tryin’ tae change him. You’ll forgive me for no’ takin’ you at face value, since a better actress I’ve yet tae see. You did fool the entire world. How do I ken yer no’ foolin’ us now?”
Erin: “You don’t.”
Emma (incensed): “That’s it?! You donna have any more tae say in yer defense?”
Erin: “Anything I claim now will sound hollow. The only thing that will change your mind about me is time. I need time to earn your trust and prove my
self to you. So, from now on, just watch me. Even I’m not a good enough actress to fool everyone 24/7. Just watch me and that’ll be your answer.”
Emma: *narrows eyes* “Fine. Juice remember, you did ask for it.”
Erin: *stands, narrows eyes in return* “Bring it, pipsqueak. You’re not scaring me away from the best thing that’s happened to me since Spanx.”
Emma (incredulously): “You didna juice compare my brother tae control-top knickers!”
Erin: “Hey! That was a huge
compliment. One you obviously didn’t get. Not all of us burn
a billion calories a day playing twinkle toes, sweets.”
Emma: “You are…un-blewdy-believable!
Erin: *places hand on hip, raises chin proudly* “One-of-a-kind, babes. Certified.”
Emma & Erin: *stare at each other for several moments, pivot on their heels, and walk away*Fashion Credits
**Any doll enhancements (i.e. freckles, piercings, eye color changes) were done by me unless otherwise stated.**Emma
Dress, Heels, Earrings: Dressmaker Details
Doll is a Style Mantra Eden. Erin
Dress: Le Petit Boutique
Booties: Fashion Royalty – NuFace – London Mist Imogen
Belt: Randall Craig RTW – Delightful Fashion
Earrings & Bracelets: Me
Doll is a Making of Erin S., re-rooted by the outstanding valmaxi!
walking in place calories
Perhaps you're turned off of video exercises because the dance routines are too complicated. Maybe the moves are too difficult, the music too loud, the tone too "rah rah." Or maybe you're just not as supple as the kids in the videos; a high-impact workout can be deadly to bad knees. The antidote to the The Grind and Crunch aerobics is Leslie Sansone's 2 Mile Walk. This is the perfect beginner's workout for all ages and all sizes. She calls her program Walkaerobics, and while there's more low-impact aerobics than walking, her style is clear, simple, and easy to follow. The idea is that you can walk two miles in the comfort of your own home. The steps are basic--side steps, forward steps, gentle arm movements. If the grapevine is too difficult for you, Leslie encourages you to just do two side steps. If you haven't the space to walk forward four steps, she lets you know you can do it in place. Every quarter mile, the "Fit-O-Meter" flashes on the bottom of the screen, telling you how
long you've walked, how
far you've gone, and your speed (assuming, of course, you're keeping up with the beat of the low-key music). This provides a clear way to provide goals for yourself--as Leslie says, walk a quarter mile, walk one mile, walk whatever you're comfortable with and then fast forward to the cool down. While the testimonials at the beginning of the tape are extraneous, the workout itself is a terrific introduction to exercise, and easy enough that it just may give you the motivation to break a sweat. --Jenny Brown
See also: how much weight can you lose by walking everyday how many calories does reading burn how to lose weight in a week free how many calories in a subway cookie healthy eating worksheets calories in mcdonalds side salad walking distance calorie calculator hypnosis scripts for weight loss school food calories calories chart
- 01:50 |
- Category: None